Zanna Van Dijkのインスタグラム(zannavandijk) - 12月7日 16時37分

Conditioning Finisher ? I have my boyfriend @antonymaule to thank for this vile combination ? Complete 5 rounds as fast as you can with minimal rest. Time yourself and try to beat your score in the future ⏱ ➡️ 10 calorie row ➡️ 5 burpee box jumps ? Trust me, it is absolutely KILLER but the most satisfying finisher to add on to any workout ?? #zvdworkout #conditioning #hiit

[BIHAKUEN]UVシールド(UVShield)

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