Ainsley Rodriguezのインスタグラム(ainsley) - 10月2日 06時00分

#BritishColumbia is #breathtaking!
As ironic as it may seem considering my business is run primarily through technology, I'm a huge advocate of spending time in nature and I'm a firm believer that everything starts with the proper mindset!
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For me personally, taking a step away from my cell phone and laptop and embracing my surroundings is what allows me to decompress, relax and just appreciate everything life has to offer. -
I encourage all of you to take a walk after meals or just even 5 mins of your day to sit outdoors and just stop. Stop thinking. Stop worrying. Stop stressing. Just be.
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Everything starts with #gratitude ??
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#LearnMyMethods ?? DM your e? for info on my programs

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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