キノ・マクレガ―のインスタグラム(kinoyoga) - 9月7日 05時49分

Pray for everyone in Hurricane Irma's path right now. Pray that the storm weakens and shifts out to sea. Pray for our families, friends, pets, homes, businesses, beaches to all be safe. It's driving us crazy that we aren't home in Miami to prepare, but we have an amazing team of friends and family who are stepping up to help out on the hurricane prep mission. We love you, we miss you, we are praying for us all. I lived through Hurricane Andrew, one of the most catastrophic category 5 storms to make landfall in the US. My neighborhood was uninhabitable for months. A giant tanker ship washed ashore at least a mile from the coast in the storm surge. All but one window popped out of the house and there were fish on the lawn. The roof was damaged but it held. We were one of the lucky ones. Most others were flattened. I don't wish this storm on anyone. Pray for us all.
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I believe in the power of prayer, in the attitude of grace and surrender. There is nothing we can't accomplish by the power vested in us, if only we learn how to live every moment with purpose. It takes a disciplined and trained mind to listen to the quiet voice of wisdom that speaks from the heart. Peace is a testament to spiritual fortitude and unstoppable resolve and it is the true core strength. We all make an impact on the world around us, perhaps more so than we realize. Practice gratitude and you will be grateful. Practice fear and you will be fearful. Practice love and you will feel love. Practice hate and you will hate. You decide. It's all in your power. You are bigger than anything you face and you have the powerful to move mountains with faith the size of a mustard seed. Just believe.
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#practiceyogachangeyourworld #onebreathatatime
Photo by @ifilmyoga ?
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