Nicole Mejiaのインスタグラム(nicole_mejia) - 8月9日 09時05分

?Day 9 of the 31 Day Plant-Based Power-Up and we have shoulders, chest, and triceps on the menu tonight!????
Getting back into a regular workout routine is giving me so much peace of mind. Fitness has always been, first and foremost, an outlet for my stress, worry, and pent-up energy.
It makes me feel empowered and strong. It makes me push myself mentally and physically which in turn, makes me feel confident enough to push myself in my work and towards my goals.
❤️
Feeling so very grateful for the @getfitandthick program and community.?
Reminding myself today, "I am strong, I am powerful, and I am capable."
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?fitandthickapp.com
#fitandthickapp #createnewhabits #cuttheshitandgetmotivated #plantbased #poweredbyplants #fitandthick #gratitude

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