Sarah Ramadanのインスタグラム(fightforgrowth) - 5月5日 10時50分

This felt like burning ?? 345 lbs for a set of 7 to start off my glute session on Tuesday. These are a primary movement for my glute session. Take a look at a few videos ago on my page to see the do’s and don’t’s hip thrust tutorial for more info regarding cues/set up/and form ☺️?? #TheThrustIsAMust #GirlsJustWannaHaveBuns #FightForGrowth

[BIHAKUEN]UVシールド(UVShield)

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