Nicole Mejiaのインスタグラム(nicole_mejia) - 4月27日 03時55分

Can you guys believe May is right around the corner?! With the new month means NEW CHALLENGES and NEW GOALS. In honor of that, we've structured a 31-Day Restart: a 100% plant-based meal plan to reboot your system, keep you on track, and lay the groundwork for a new relationship with food.
We'll be using this guide + consistent #fitandthickapp workouts to push ourselves while holding ourselves (and each other! accountable for the entire month.
?WILL INCLUDE:
- 100% plant-based weekly menu
- Meal prep guide + recipes
- Weekly grocery lists
- Weekly foam rolling/stretching videos
- Weekly check-ins with Nicole
?The 31-Day Restart Guide will be available to paying subscribers of the Fit and Thick App. Head over to the Google Play or App Store to download and sign up before registering for the 31-Day Restart!??
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Registration ends: Friday April 28th at 11:00am EST
Program starts: May 1st
Program ends: May 31st
Register on Getfitandthick.com
@Getfitandthick
WHO'S WITH US???
#31daypbpu #plantbasedpowerup
#fitandthick

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