Nicole Mejiaのインスタグラム(nicole_mejia) - 4月20日 06時54分

Note to self:
Stop resisting and just feel.
Every emotion that comes to the surface is trying to teach you something.
Pointing you in a new direction.
Uncovering another wound.
Exposing a life changing revelation.
How will you ever learn if you won't give life the opportunity to teach the lesson?
-
Sit down.
Accept the anger, anxiety, frustration, sadness, grief or shame.
Give yourself permission to feel the emotions that you've been trying to deny ownership of.
-
You've been aspiring towards "the point in your life" when you'll be in a constant state of joy and comfort, surrounded by the people and things that you love.
Look around.
You're already surrounded.
And what is this unrealistic expectation of endless happiness?
How would you ever know pure bliss if you never experienced anything else?
Isn't it the contrast in your life that gives you that immense gratitude for the happiness that you're blessed to experience regardless of your struggles?
?
-
?If every emotion is a lesson, then every situation that caused it is a blessing.
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When I read this quote, I interpret "rising up" as the mindset of welcoming the future- regardless of whatever fear we have about facing it.
To "rise" is to realize that the point in life that you've been trying to reach is
right
now.
-
The joy you've been waiting to experience-
look, it's right here.
If you'll only RISE to see it.
?
Repost from @wearesoulsparks
#idareyoutomove #embraceitall #riseup

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