Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 4月4日 01時15分

I did a beautiful 50K (31 mile) trail run in 6 hours and 28 minutes this weekend. It was sooooo hard, soooo long and a bit emotional. I've never ran that far before and it def requires you to push your body beyond what it wants to do. But I knew it was possible and proved it to myself right here!!! It's amazing what your body can do when you fuel it, train it and believe in it. Today starts Day 1 of our Fresh Start (spring) cleanse and I'm so excited to teach others how to fuel their passion through what they eat. For 21 days we will embrace a plant-powered vegan lifestyle and say adios to sugar, gluten, meat, alcohol, dairy and caffeine. Interested in joining us? Today's the last day to be a part of the live community cleanse. Sign up through the link in bio.

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