クリスティン・ポープのインスタグラム(kris10pope) - 2月25日 07時13分

89kg/196lb Snatch & 95kg/209lb Clean + Jerk from today - how bow dah spread?? Hahaha. Very encouraging that i was able to hit some full cleans without much pain today though - first time in a few weeks to do them since I injured my hip. 1 week out from The Arnold - ready to have some fun on the platform! Fun sharing a bar with @im53batch today ? @max_aita @juggernauttraining #teamJTS #arnoldclassic #barbellsandbows #63kg

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する