クリスティン・ポープのインスタグラム(kris10pope) - 2月22日 06時38分

? 4 Week Progress Photos ? #transformationtuesday weighing in at 65.2kg today on the right versus 66.2 on the left starting out with this phase of dieting. Trying hard not to suck in on these side view photos. I have gotten a good bit of composition changes going - fat loss visable in the photos but with just a small amount of weight loss - i feel like a poster child advocate for throwing away the scale right now - leaning out but my legs are still getting stronger and with hypertrophy rep schemed body building, my arms are growing too. Staying focused and being diligent on hitting my macro numbers. ??
? I have a flexible dieting program if you are looking for coaching - visit www.barbellsandbows.net for more info ? @barbellsandbowssquad #barbellsandbows

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• biolayne