Oh my goodness, Rawkstars...this Cauliflower Baked Ziti recipe from Megan Gilmore of @detoxinista is the BOMB! ✨✨ - If you’re not familiar with baked ziti, it features all of the flavors of lasagna without the extra layering work. This dish is based on that idea, but instead of cooking pasta as you would for the traditional version, you’ll use cauliflower as a higher-nutrient alternative. Even picky eaters will be asking for seconds of this tasty dish! - CAULIFLOWER BAKED ZITI | Serves 4 - INGREDIENTS: 1 head of cauliflower, cut into florets and chopped 2 1/2 cups pizza sauce 4 eggs 1/3 cup grated Pecorino Romano cheese 1/2 teaspoon fine sea salt 2 cups baby spinach, fresh 2 ounces goat cheddar, shredded - INSTRUCTIONS: 1) In a large Dutch oven, combine the cauliflower and pizza sauce and stir well to coat. Bring the sauce to a boil over medium-high heat and, once bubbling, lower the heat to a simmer and cover the pot to let the cauliflower cook until fork-tender, about 15 minutes. 2) Preheat the oven to 350°F. In a medium bowl, beat together the eggs, grated cheese, and salt. Set aside. 3) After the cauliflower is tender, stir in the spinach and simmer to cook off any excess moisture in the pot, to ensure that the final result isn’t watery. Remove the pot from the heat and stir in the egg and cheese mixture. Top with the shredded cheese. 4) Bake for 30 minutes, until the eggs have set and the cheese is bubbly on top. Allow the dish to cool for 10 minutes, then serve warm. Store leftovers in an airtight container in the refrigerator for up to 5 days. - Want more recipes like this? Check out Megan's new book—No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day. (Link in profile!) - http://amzn.to/2m5z8yN

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Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月24日 09時30分


Oh my goodness, Rawkstars...this Cauliflower Baked Ziti recipe from Megan Gilmore of @detoxinista is the BOMB! ✨✨
-
If you’re not familiar with baked ziti, it features all of the flavors of lasagna without the extra layering work. This dish is based on that idea, but instead of cooking pasta as you would for the traditional version, you’ll use cauliflower as a higher-nutrient alternative. Even picky eaters will be asking for seconds of this tasty dish!
-
CAULIFLOWER BAKED ZITI | Serves 4
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INGREDIENTS:
1 head of cauliflower, cut into florets and chopped
2 1/2 cups pizza sauce
4 eggs
1/3 cup grated Pecorino Romano cheese
1/2 teaspoon fine sea salt
2 cups baby spinach, fresh
2 ounces goat cheddar, shredded
-
INSTRUCTIONS:
1) In a large Dutch oven, combine the cauliflower and pizza sauce and stir well to coat. Bring the sauce to a boil over medium-high heat and, once bubbling, lower the heat to a simmer and cover the pot to let the cauliflower cook until fork-tender, about 15 minutes.
2) Preheat the oven to 350°F. In a medium bowl, beat together the eggs, grated cheese, and salt. Set aside.
3) After the cauliflower is tender, stir in the spinach and simmer to cook off any excess moisture in the pot, to ensure that the final result isn’t watery. Remove the pot from the heat and stir in the egg and cheese mixture. Top with the shredded cheese.
4) Bake for 30 minutes, until the eggs have set and the cheese is bubbly on top. Allow the dish to cool for 10 minutes, then serve warm. Store leftovers in an airtight container in the refrigerator for up to 5 days.
-
Want more recipes like this? Check out Megan's new book—No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day. (Link in profile!)
-
http://amzn.to/2m5z8yN


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