Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月12日 01時00分

Is it just me, or everywhere you go do you hear people sniffling? It's definitely cold and flu season! Getting sick is no fun at all. It can mean missing work or activities, plus who wants to feel yucky anyway? Not me! This Mango Ginger Immune Boosting Green Smoothie recipe is great to blend up when you need some immune-boosting, leafy green goodness to help ward off illness.
-
This recipe is packed with ginger to help clear the sinuses + soothe a sensitive stomach and parsley because is totally LOADED with vitamin K – a 1/2 cup is more than 500% the daily value. It also contains tons of Vitamin C - and we all know how important vitamin C is for keeping our immune systems in tip-top shape! Cucumber and celery add even more vitamin K, as well as an extra punch of refreshing flavor. Plus they are very hydrating and contain lots of dietary fiber and natural sodium. Stay well, my friends!
-
MANGO GINGER IMMUNE SUPPORT | Serves 2
INGREDIENTS:
1 cup celery
1 cup parsley, fresh
2 cups water
1 cucumber, peeled
1 inch ginger, fresh
3 cups mango
1 lemon, peeled and seeded
-
INSTRUCTIONS:
Blend celery, parsley and water until smooth.
Next add the remaining ingredients and blend again.
-
#naturalwellness #naturalremedy #immunesupport

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する