Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月10日 09時17分

Are you in the midst of doing Whole 30? If so (or if you're planning to do it in the future!), no need to give up your green smoothies! On the contrary! We think it’s a great way to pack more plants into your day, which is why we created a special recipe full of leafy green and veggie goodness that is lower in sugar, high in fiber, and includes a dose of healthy fat to keep help you satiated. Enjoy!
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WHOLE 30 GREEN SMOOTHIE: CARROT BEET BERRY | Serves 2
INGREDIENTS:
2 cups baby kale
2 cups water
1 medium carrot, peeled and sliced
1 small beet, peeled and diced
1 cup strawberries, frozen
1 banana
1-2 tablespoons coconut oil
*Optional flavor boosters 1/4 cup fresh mint and/or 1/2-inch piece fresh ginger
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INSTRUCTIONS:
Place baby kale, water, carrot, and beet into blender. Puree until smooth. Add fruit and coconut oil, and any flavor boosters. Blend again.
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#whole30 #whole30approved #whole30recipes

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