Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月6日 22時00分

Are all the Super Bowl goodies you enjoyed yesterday weighing you down this morning? (No worries if they are—healthy living is all about balance!). If the pizza, beer, and wings have you feeling a little sluggish today, try out this Citrus Beet Cleanser Green Smoothie!
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Beets and beet greens are powerful detoxifiers. They team up with orange and lemon in this Citrus Beet Cleanser to help the liver flush out toxins. This sweet smoothie also serves up mega nutrients and dietary fiber. If you're feeling like kicking things up a notch, try adding a little fresh ginger or mint!
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CITRUS BEET CLEANSER GREEN SMOOTHIE | Serves 2
2 cups beet greens or chard
1 cup water
2 oranges, peeled
1 small raw beet, peeled and diced
Juice of ½ lemon
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INSTRUCTIONS:
1) Blend beet greens, water, and oranges until smooth.
2) Add beet, and blend until smooth. Enjoy!

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