アダム・オンドラのインスタグラム(adam.ondra) - 1月8日 22時05分

It has been tough to train again after Yosemite. All the power was gone and training has never felt any harder. Seems like it is post-yosemite evergreen, right @ヨルグ・バーホーベン? Slowly it is all coming back.
@monturaworld @mytendon @blackdiamond @lasportivagram

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する