Sarah Ramadanのインスタグラム(fightforgrowth) - 10月12日 12時45分

How does one smile while being on a caloric deficit? Simple! It's allllll in the mindset☺️ I got into this prep as a responsible, mindful being. This means that under no circumstances was I forced to live this life. I have agency, and I was prepared to endure through this opportunity because of that. That doesn't mean this isn't challenging for me. It really is, but I find no purpose in feeding a "deficit-based mindset". I favour a FULFILLED mentality instead. ? I'm compelled by gratitude and the transforming effects it had on my life. For that, I choose to entertain it.
My blessings are truly my fuel?#InFriends #InFamily #InSelf #FightForGrowth

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