トレーシー・キスのインスタグラム(tracykissdotcom) - 9月2日 02時12分

Wahoooooo I've just finished filming my home workout programme so I'm celebrating with a spot of yoga and meditation before I take to the edit which I expect will take me a few weeks and then it'll be ready for release! I'm so excited to help you to get fit from home with no previous fitness experience, no equipment, no gym membership and no prying eyes! I know first hand what it's like to be pushed for time, have no childcare and need to drop body fat and tone up after babies. My 8 week training plan also comes with nutritional advice and is great for men and women alike, will you be joining #teamkiss along with me my darlings? ?????? #love #peace #namaste #fit #fitness #postpregnancy #transformation #beforeandafter #weightloss #toned #toneup #muscles #core #abs #arms #legs #bodybuilder #bodybuilding #howtoloseweight #getfit #homeworkout #personaltrainer #personaltraining #gym #gymlife #noexcuses

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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