ニーナ・メルセデスのインスタグラム(lifewithmariza) - 6月12日 07時51分


Did you workout today? Let me know in the comments pleass
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Killed legs today with this circuit I started with lunges 20 each leg 5 fast pace 5 sec hold 5 fast pace 5 hold, then box jumps, step ups, bunny hops and leg lifts. No breaks for 30 min straight. comments and views are appreciated. ❤️
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For workout plans visit Instafitbody.com 👙👏🏼
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For my meal plan and group support email me at FitnessbyMariza@gmail.com or click the link in my bio and contact me there.
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#postpartumbody #postpartum #postpartumfitness #fitness #love #newborn #baby #family #squats #abs #newmom #mommy #fitmom
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🌺Leggings by @acaiberryfashion


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