ニーナ・メルセデスのインスタグラム(lifewithmariza) - 5月1日 06時07分
?Last Day!! Legs and Booty blasting program starts Tomorrow!! We are offering a discounted price of 65.00 for everyone that preorders the program May 1st it will be 75.00 so order now. It will consist of workouts that can be done at home or at the gym! The official start date will May 1st ?
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The 30 day program will consist of 7 legs and booty blasting workouts. You will be training legs 2 days a week intently with a mid week recovery workout. You will also get 7 videos that will demonstrate all exercises with proper form. We will also be sending a calendar that will tell you what days you should be doing what workouts. This will ensure you are getting the proper rest in between big lift days. As far as equipment goes you will need Dumbbells (1-2 sets will be ok), bands and a small step or stool
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_ ❤️Leggings by @acaiberryfashion
[BIHAKUEN]UVシールド(UVShield)
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