Alexia Clarkのインスタグラム(alexia_clark) - 5月31日 04時26分

Get ready for a killer TRX AND KETTLEBELL superset! First exercise is side lunge/pistol lunge with an upright row! Make sure you push your butt back and stay in your heel! Try to do it without the KB first so you can get a feel for it! Exercise 2: single arm TRX squat/row with KB press at the top! This pair is so awesome and you've gotta try it! #alexiaclark #fit #fitness #fitgirl #fitnessgirl #menshealth #mensfitness #womenshealth #womensfitness #fitgirls_inspire #reebok #reebokone #reebokwomen #trx #america #fatefit #fateathlete #squat #workout #sweat @menshealthmag @womenshealthmag @reebokwomen @reebokone @Reebok @fitgirls_inspire @fatefit @ifit @trxtraining

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する