Nicole Mejiaのインスタグラム(nicole_mejia) - 11月8日 08時32分
Need a workout circuit to target your hamstrings?
-20 Romanian deadlift's
-10 one-legged Romanian deadlifts on each side
-20 hamstring curls
Want more workouts like this? Visit Getfitandthick.com and subscribe to my monthly workouts where you can download 20 fresh new workouts every month targeting the whole body!??
#fitandthick #fitandthickresistancebands #cuttheshitandgetmotivated #createnewhabits #fitandthickworkout
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