3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 9月7日 01時21分

Fit Girl Workout: ABS! ??
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TAG A FRIEND! ?
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DETAILS:
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1.) 1 minute plank
2.) 10 plank jacks
3.) 15 v-ups
4.) 15 oblique dips each side
5.) 1 minute plank
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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www.FitGirls.com
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?: @alyssavictoria

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