3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 9月6日 04時07分

Fit Girl Workout: Sexy Core ??
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TAG A FRIEND! ?
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DETAILS:
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1.) 15 crunches
2.) 15 reverse crunches
3.) 15 leg raises
4.) 15 butterfly crunches
5.) 1 minute plank
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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The next GROUP challenge starts Monday September 14th! Follow @FITGIRLSGUIDE and TAP the link in our profile for all the details on "how to join!" PS: SAVE20 coupons for individual guides (including the new Fit Girl Detox) expire TOMORROW! Don't miss out! #28DayJumpstart ?
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www.FitGirls.com
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?: @lillysabri

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