3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 9月2日 01時49分

Fit Girl Workout: Full Body Blast! ?
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TAG A FRIEND! ?
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DETAILS:
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1.) 10 push ups
2.) 10 tuck jumps
3.) 10 tricep dips
4.) 10 squat jumps
5.) 10 sit ups
6.) 10 burpees
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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Workout details via @FitGirlsGuide! Go check them out for more daily inspiration and join the challenge! #28dayjumpstart @BeFitVideos #FitGirlsguide #FitGirlRevolution #FitGirlVideos #FitGirls
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By @vivanttang

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