Anna Starodubtsevaのインスタグラム(anyastar) - 5月6日 05時15分

Being sick has its benefits, it's no fun of course, but today I had to cancel all my clients and stay home. So I have all day for myself and lots of time to read, rest and cook ? This was my breakfast - Strawberry/ Coconut cheese crepes ? Sooooo good!!! For crepes I used
2 eggs
2 Tbl spoons oat flour
2 tbls spoons Fitnes fiber
1/3 cup almond milk
1/3 scoop Tri Celle Casein from @optimumnutrition
Baking powder
Mix all ingredients together and pan roast with coconut oil cooking spray
For filling
1/2 cup non fat farmer cheese
1 tbl spoon unsweetened coconut flakes
2 tbl spoons of almond milk
Liquid coconut Stivea
Fresh strawberries cut
Mix it well with fork
Fill up every crepe with the filling and serve with fresh berries
I also put some protein glaze on top
2 tbl spoons of almond milk+ 1 tbl spoon Gold Standard Whey Protein from @optimumnutrition + 1 tbl spoon Tri Celle Casein from @optimumnutrition
You can place them in a fridge for 30 min , they will taste even better! ???????????????????????????? Пока валяюсь дома времени много, целый день эксперементирую с едой и готовлю всякие вкусняшки.
Диетические блинчики с клубнично- творожной начинкой на завтрак.
Рецепт будет доступен на моей странице вконтакте в течение дня ? Не пропустите!
#зож #завтрак #блинчики

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