Anna Starodubtsevaのインスタグラム(anyastar) - 1月31日 17時14分

Multiple studies have found that smiling slows down the heart rate, reduces stress and can make you feel happier. With these benefits, it is not surprising to find out that people that smile more often, also live longer!
How can we use a smile in our everyday:
Build Rapport - This allows us to connect with others and we can even control a conversation with a quick smile. Bring everyone to ease.
Break Down Barriers - A smile can eliminate preconceived ideas and remove the doubt in someone's mind about our response. Just imagine, when we smile people engage.
Inspire and Give Hope - With a smile we can motivate others and show our appreciation. This inspires others and puts them in our corner
Smile, you can always find the reason
#Anyastar #LifeLesson #smile #Motivation

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