Amanda Biskのインスタグラム(amandabisk) - 1月17日 10時33分

I see beauty and bravery
Gutsiness and grace
Power and passion
A fighter who never quits
I see determination

I see YOU

Just over 2weeks into 2015! ? I hope you're keeping up your new year fitness & health goals! ?? #newyearnewyou

Being fit, healthy & active is not a fad or a quick fix ✨IT IS YOUR LIFESTYLE✨ What you do, eat, move, think & feel everyday. Your habits

Remember it takes 2⃣1⃣days to make a habit...That's 3⃣weeks

Don't worry, if you haven't started yet or you have gradually fallen off the wagon...
TODAY IS THE PERFECT DAY TO START

I believe in you
I believe in your hard work

I know you WILL SUCCEED

ab❤️x

#youareyourstrength #youareyoursuccess #youareyourbest #abbodysquad?

[BIHAKUEN]UVシールド(UVShield)

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