Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 9月4日 07時53分

Feeling impatient and low on self esteem today? Try the Reverse Warrior Pose. An amazing pose for increasing your self esteem and perseverance. Reverse Warrior also strengthens your arms and neck whilst stretching your groin, hips and obliques. My top tip, make sure your knee is at a right angle and not toppling over your big toe when lunging. You'll feel the stretch through your obliques in this pose! // Photography by @images_by_chantel #reversewarrior

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する