Amanda Biskのインスタグラム(amandabisk) - 6月25日 16時53分

Looking like a sideways water droplet?? Great little stretch to do following backbends or if you're feeling tight or stiff in the lower back ?? bend the knees to move the stretch towards mid and upper back... #backstretch #abbodysquad

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• montielactivewear