Anna Starodubtsevaのインスタグラム(anyastar) - 4月21日 04時37分

I like to perform every exercise slow, concentrating on muscle contraction with every movement. You really have to feel you body in order to get results and grow. Make sure you feel the muscle you targeting during your workout, this is very important.
Finish this exercise with 30 sec hold. Burn! BOOM!
#anyastar #workout #butt #legday #gym #gymrat #gymlife #pump

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