エイミー・デビッドソンのインスタグラム(amy_davidson) - 3月17日 14時00分

Day 17!! #springintoyoga Toe Stand Pose! Cross your foot at the knee then bend at the hips. Basically a one legged chair pose. My left hip should be pulled back more it's popping out to the left too much! As always suck in your core. Hands in prayer. For advanced check out @ellavateyoga and beginner @andrew7sealy #namaste Tag @blackdogyoga #balance #yogi #yogachallenge #yoga #peace #yogaeverydamnday

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する