エイミー・デビッドソンのインスタグラム(amy_davidson) - 3月14日 10時33分

Day 14 #springintoyoga Tripod #Headstand! You MUST make a silly face ? Place your hands on the ground. Put your head about 4-5 inches away from your fingers making a triangle. I find it easier to bring my legs up onto my elbows and then lift them up from there. Ease your gaze. Keep your elbows in. And balance! Have fun head standing! For level 3 check out @ellavateyoga and level one @andrew7sealy Tag us and @blackdogyoga #namaste #yoga #yogi #yogachallenge #balance #breathe #yogaeverydamnday #peace ?

[BIHAKUEN]UVシールド(UVShield)

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