Nikki Blackketterのインスタグラム(nikkiblackketter) - 1月15日 06時02分

#legday plus some #HIIT cardio. Had 4 plates on each side for leg press, 7 reps a set, which is a personal best for me. Wanted to do traditional squats but no squat racks open so I went with smith machine, narrow stance squats plus lunges. Also leg extensions and one legged leg press not shown.
59 days out! Feeling on top of the world, 100% motivated. Let's do the damn thing. ???❤️ #philheathclassic #npcbikini #flex #muscle #lift #fitness #glutes #quads #girlswithmuscle

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