Nikki Blackketterのインスタグラム(nikkiblackketter) - 12月29日 10時19分

Did a bit of #biceps, #triceps, and #hamstrings with fellow Phil Heath competitor @dereck_ashley. Pushed each other and somehow smashed out 30 min of HIIT after. SO HUNGRY by the end of it. But a good time was had by all. #npcbikini #bikini #workout #lift #muscle #flex

[BIHAKUEN]UVシールド(UVShield)

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