Nikki Blackketterのインスタグラム(nikkiblackketter) - 12月30日 08時15分
Alright, I'm gonna be bold and go ahead and throw out my most recent prog picture. Aka current body. 11 weeks out (75 days) from the Phil Heath Classic! Anyone else doing that show?? I know my girls @berry_buff and @dereck_ashley are!
I'm 5'1" and at 110 lbs right now, which I'm perfectly happy with for "off season" but it's about that time to shape uuuup. My coach is @majorgainz and I love working with him, it's awesome. Wish me luck! ❤️??? #philheathclassic #npcbikini #11weeksout #whatdoyoumeanihavetodocardionow
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2013/12/30