Nikki Blackketterのインスタグラム(nikkiblackketter) - 1月6日 10時50分

Working on #quads today. Narrow stance/feet together on everything. Trying to get that outer quad sweep. Did some smith machine squats, hack machine squats, leg press -- plus curtsy lunges and leg extensions. Good session with @berry_buff. #legday #fitness #philheathclassic #npcbikini #flex #muscle #lift

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