Anna Starodubtsevaのインスタグラム(anyastar) - 11月9日 05時38分

Sweet potato or Yam is one of my favorite carbohydrate source. It's packed with fiber - 7 gr per serving, packed with vitamine A, C, B6, potassium, magnesium.
There so many ways to cook sweet potatoes, you can make delicious side dishes, soups and healthy deserts.
4 oz of sweet potato has 94 calories, 24 gr of carbs.

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