Nikki Leighさんのインスタグラム動画 - (Nikki LeighInstagram)「DAY 27! #🫶🏼 I am. This is a challenge…. I am aware that movement is crucial in our daily activity and to longevity! I used to think that meant I had to run and sweat like crazy to get the best results. Turns out that wasn’t the case for myself. Walking like you are late everyday for at least 45min is possibly even more beneficial for me! Thank goodness I love it! I am bestowing on myself to inspire authenticity, and share my routines and choices that I make in my life I work daily on maintaining a healthy mind, body and spirit, and choose to lead with the pleasure principle of doing what makes me happy. ❤️ I’m doing a series of videos, one every day where I will share my healthy life choices that make up who I am. Who I am and how I live, my life is truly a lifestyle. ☝️ on each video I’ll be answering the questions: •WHO AM I? • WHAT DO I DO? 🎬 I’m only allowing myself one take- Being as raw as possible, and sharing when I am inspired through my daily activities and feelings. 🙏🏼 I want to lead by example and inspire people to be authentic. I am showing that it is safe to be your authentic self and to like what you like to not like what you don’t like them to be OK with that. No to people are exactly alike and that is a super power. Not something to hide or be ashamed of. #youareloved #embraceyourself COMMENT BELOW if you have anything to add!!! 💋 #Beyou #beyourself #inspire #healthylifestyle #mindset #iamalifestyle #mentalhealth #positivevibes #positivitytime #iam #motivator #manifestor #selflove #humanity #me #selfempowerment #walking #mothernature #randomactofkindness」11月26日 7時12分