Kirsty Godsoのインスタグラム(kirstygodso) - 11月9日 00時39分

Quick burn 🔥 beach optional ✨
A single leg strength and stability series that will get you fired up quickly! Repeat all exercises on one side then switch to the other side. 2 rounds max on this one. Feel free to take micro breaks in between each exercise if you need ❤️‍🔥 your glutes will know about it ⚡️

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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