Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 11月8日 05時00分

It’s time to break the cycle! The most important step is building awareness and seeing things for what they are.

When you can point at something and name it you can start to see the habits coming more easily and can start to take step to changes and build new habits that are more in line with your goals.

Thinking about the future me instead of the present easy hit of dopamine is how i try to avoid falling in bad patterns. I know myself better than anyone else, and I’m determined to make positive changes. It’s time to take control and focus on creating a healthier, brighter future.

#BreakTheCycle #HealthyMind #HealthyLife

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