Alexia Clarkのインスタグラム(alexia_clark) - 9月15日 03時10分

Do you have a doggie workout buddy? Tell me their name below!
You guys HAVE to share this plank push up challenge! It is INSANE!
Here’s how to do it, perform each exercise for 60seconds taking no rest between. If you can get through 60seconds of push ups do as many push ups as you can and then switch to just doing the shoulder taps. 1 ROUND ONLY!

www.Alexia-Clark.com

#plank #challenge #abs

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