Alexia Clarkのインスタグラム(alexia_clark) - 9月8日 02時32分

Is sugar just sweet cocaine? Let me be clear, I love the taste of sugar. I love cookies, cakes, ice cream. I love it all. BUT there is SO MUCH SUGAR hidden in our food it’s scary and can be causing an addiction. We need to be aware of how much sugar we are actually eating and what it is really doing to our body and brain.
See, just like any drug sugar boosts dopamine. When we eat sugar the dopamine in our brain shoots high over its normal level and then we crash below our normal level.
When cocaine enters the body it boosts dopamine in our brain. When it leaves our body, our brain wants another hit and that’s how addiction starts.
In a study done on rats, the rats worked harder for sugar than cocaine.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1931610/

Sugar is highly addictive and it can lead to a crazy amount of life threatening diseases if it’s not monitored.

www.Alexia-Clark.com
#sugar #food #addiction

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