Alexia Clarkのインスタグラム(alexia_clark) - 9月7日 03時03分

This dumbbell full body workout is a MUST save and SHARE! Tag a friend that works out at home!

1. 15 reps
2. 10 reps each side
3. 15 reps each side
5 rounds
TAKE MINIMAL REST BETWEEN EXERCISES AND ROUNDS

#homeworkout #dumbbellworkout #core

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