サラ・アチョのインスタグラム(sarah_atcho) - 9月11日 02時31分
I loooove hurdle drills !
These are great for hips mobility and getting reactive before a session !
Try to get this routine in and let me know how it felt ☺️
#SprintwithSarah
#training #coaching #running #hurdles #hurdledrills #routine
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
842
15
2023/9/11
PUMA Runningさんがフォロー