サラ・アチョのインスタグラム(sarah_atcho) - 11月10日 01時16分

Consistency is Key 📈 #SprintwithSarah
Let me tell you I’m actually truly motivated maybe 10% of the time but I’M STILL GETTING THE JOB DONE every single day ✅

I have to train my mind to be stronger than my laziness 🫠

It then becomes a habit and a strong routine. Once you have that, you’re SET 🤗

#mindset #strongmindset #routine #morningroutine #morningmotivation #running #training #lift #gym #gymmotivation #gymgirl #run #longrun #endurance #motivation

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• _ellen_s