ロス・ディッカーソンのインスタグラム(dickersonross) - 4月6日 22時25分

Protein Pancake Tacos🌮Try & save this great tasting high protein snack! #quickrecipes
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Start by cracking two eggs into a mixing bowl then add one crushed banana & two scoops of whey protein. Heat the pan and add a small amount of oil. Pour mixture into the pan evenly allowing you enough for a minimum of two pancakes. Once cooked add the yogurt, fruit & mixed nuts. Enjoy while making those gains💪
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#cooking #protein #snacks

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