Danielle Robertsonのインスタグラム(dannibelle) - 1月26日 05時14分

It’s time to GET SWEATY!!

No equipment? No problem! This is a bodyweight only HIIT workout that only takes 15 minutes! I’ve just posted this workout on my YouTube channel if you’re looking for a follow along version: YouTube.com/Dannibelle (link in bio)

Wearing @womensbest Move Collection sports bra & Power shorts 🔥 #womensbest

Give it a try and let me know how you go 💪

WORKOUT

3 SETS

30 sec work: 30 sec rest

Pop Squats
Mountain Climbers
Crawl Out Push Ups
Bicycles
Dips

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