Danielle Robertsonのインスタグラム(dannibelle) - 11月17日 05時05分

HOME DUMBBELL + BAND WORKOUT LOWER BODY WORKOUT!!
(sorry for yelling)

Here’s a spicyyyy and effective workout you can do anywhere! Wearing @womensbest Essential collection leggings & Power Seamless sports bra!
Reminder that @womensbest currently has up to 70% off!! So get amongstt it

WORKOUT

3 SETS

15 x Squats
15 x Glute Bridges

20 x Glute Bridge Pulses
20 x Seated Abduction

15 x Straight Leg Raises (each leg)

12 x RDLs
10 x Split Squats (each leg)

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