Danielle Robertsonのインスタグラム(dannibelle) - 9月8日 04時28分

I first started training my glutes at home using bands. I didn’t want to train at the gym, I felt more comfortable training at home so that’s how I started building my glutes - from home.

I had so many people asking me for my home training routine so I launched my first program: HOME GROWN BOOTY back in 2017! (Wow… makes me feel old haha)

Well I have VERY exciting news our best selling PDF program is now available in-app! All the glorious workouts you know and love - now just more user-friendly.

Quick & Effective workouts: 20 - 30 minutes per session!

Each phase is 2 weeks, meaning the same workout will be performed twice over the course of the 2-week period.

Phase 1
Week 1 & 2: 3 x Workouts

Phase 2
Week 3 & 4: 3 x Workouts

Phase 3
Week 5 & 6: 4 x Workouts

Phase 4
Week 7 & 8: 4 x Workouts

If you want to get amongsttt the new program - click the link in my bio or head to dannibelle.com 🍑

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