Danielle Robertsonさんのインスタグラム動画 - (Danielle RobertsonInstagram)「AB CHALLENGE! Have you joined our 3 week ab challenge?! If you’re looking for quick and effective ab workouts, this challenge is for you 🔥 Our Ab Challenge is available in the @wrkoutwithdb app and for only $9.95 AUD you receive 14 different Ab workouts which can be completed on their own or if you’re already a member, you can add these circuits to your program as a finisher! Click the link in my bio or head to dannibelle.com to sign up and receive instant access to your workouts! Give this circuit a try! WORKOUT 3 SETS 30 sec work: 15 sec rest - Scissor Kicks - Mountain Climbers - V-Sits - Cross Body Ankle Taps - Bicycles 60 - 90 sec rest between sets」8月30日 4時58分